A remedial therapy in which the practitioner uses thumbs and forefingers on precise points on the body to make rolling type moves which gently stimulate the muscles, soft tissue and energy within the body. These moves prompt the body to make the adjustments which help to re-balance, relieve tension and reduce pain.
There is no manipulation or adjustment of hard tissue. It is not a form of massage. The treatment affects the body in ways which promote healing, pain relief and recovery of energy. The experience of the treatment is gentle, subtle and relaxing and it is these features which make The Bowen Technique so unique. It is generally regarded as safe and effective for people of all ages.